I'm hitting a number in age this year that has turned me to think about what I consume during each working day in the office, so much so that I am considering seeking advice from a nutritionist. The guys I work with think I'm mad as a lot of it is common sense (I agree!) but I'm wondering whether or not a one off consultation would be worth seeking ? Does anyone have any opinions or any good resources out there worth reading?
I think a lot of a good diet will obviously depending on what I am doing with my body each week hence why I thought speaking with a nutritionist would be more benefitial than falling into some web page advice template.
Great site by the way - my first post!